HELLO!
I'm Terri Hayes
Life Coach
As a certified life coach and a former stay-at-home mom with high-achiever wiring, I know what it’s like to want to do it all right. I used to think I needed better routines, better communication, better people around me. But what I really needed was a better way to manage the pressure inside.
I started coaching to help with the people who were "driving me crazy."
Turns out, I needed tools for me.
And once I stopped trying to change everyone else and started working on my own patterns, everything shifted. I:
Stopped rehashing every interaction and wondering what I did wrong.
Handed back things that were never mine to carry.
Stopped people-pleasing and started decision-making.
Got clear on what matters—and finally gave myself permission to live it.
Now, I help women do the same.
Because the goal isn’t to stop being a high-performer. It’s to stop burning out from trying to control everything. It’s to show up steady, connected, and confident—at home, at work, and in your own mind.
It’s not about perfection. It’s about progress.
Here’s what that progress can look like:
Instead of snapping at the people you love, you create space for different reactions.
Instead of saying yes to everything, you know your values and choose what’s worth your time.
Instead of fixing everyone else’s mess, you let natural consequences do the teaching.
Instead of rehashing every conversation, you trust yourself and move forward.
Instead of trying to be everything to everyone, you’re finally good to yourself.
This is the work I do. Helping women like you reclaim their energy, calm their minds, and feel proud of how they show up.
Ready for your next step? Let’s talk. Schedule a free session here.
HELLO!
I'm Terri Hayes
Life Coach
As a certified life coach and a former stay-at-home mom with high-achiever wiring, I know what it’s like to want to do it all right. I used to think I needed better routines, better communication, better people around me. But what I really needed was a better way to manage the pressure inside.
I started coaching to help with the people who were "driving me crazy."
Turns out, I needed tools for me.
And once I stopped trying to change everyone else and started working on my own patterns, everything shifted. I:
Stopped rehashing every interaction and wondering what I did wrong.
Handed back things that were never mine to carry.
Stopped people-pleasing and started decision-making.
Got clear on what matters—and finally gave myself permission to live it.
Now, I help women do the same.
Because the goal isn’t to stop being a high-performer. It’s to stop burning out from trying to control everything. It’s to show up steady, connected, and confident—at home, at work, and in your own mind.
It’s not about perfection. It’s about progress.
Here’s what that progress can look like:
Instead of snapping at the people you love, you create space for different reactions.
Instead of saying yes to everything, you know your values and choose what’s worth your time.
Instead of fixing everyone else’s mess, you let natural consequences do the teaching.
Instead of rehashing every conversation, you trust yourself and move forward.
Instead of trying to be everything to everyone, you’re finally good to yourself.
This is the work I do. Helping women like you reclaim their energy, calm their minds, and feel proud of how they show up.
Ready for your next step? Let’s talk. Schedule a free session here.
Contact Me
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